You’ve got enough on your plate with T1D
— Recipe club makes eating healthy with T1D simple
You'll get weekly meal plans + diabetes nutrition education to keep your kitchen inspired and your blood sugars steady.
Sound like you?
You want to feel more confident and organized in the kitchen, but you don't know where to start
You’re constantly asking, ‘What’s for dinner?’ and the question feels like another layer of mental math. You’re juggling convenience, health, and blood sugars all at once.
You want bite-sized, practical, evidence-based, and restriction-free advice around nutrition & diabetes
What to expect:
Every Friday, you'll get a meal plan, recipes with nutrition facts, shopping list, and a note from me delivered straight to your inbox
On the first Friday of every month, you'll get a video with action-oriented expert advice about nutrition and T1D plus a Q&A
Each month you'll also receive bonus material such as extra recipes, snack lists, and guides
Save on an annual membership or start with a monthly subscription. Either way, you’re making a commitment to show up for yourself and your health!
Pay monthly
$19/mo
Pay yearly
$190/yr
Hi, I'm Meg!
I’m a Registered Dietitian specializing in type 1 diabetes, a Certified Personal Trainer, and a Certified Health Coach.
I’ve lived with type 1 diabetes and celiac disease for most of my life, and for years I struggled with blood sugar roller coasters, burnout, and feeling like my body was working against me.
Over the past 8 years, I’ve shifted my perspective, rebuilt my confidence, and learned how to manage my health without obsession or restriction.
Now, I help women with T1D do the same, so you can feel in control of your blood sugars, confident in your food choices, and free to actually live your life!
Take the first step toward a happier and healthier you.